SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 180.0
  • Total Fat 13.1 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 6.4 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 61.3 mg
  • Sodium 178.3 mg
  • Potassium 107.3 mg
  • Total Carbohydrate 12.4 g
  • Dietary Fiber 1.5 g
  • Sugars 0.5 g
  • Protein 2.7 g
  • Vitamin A 207.8 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 6.3 %
  • Vitamin C 18.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 2.0 %
  • Copper 4.2 %
  • Folate 1.7 %
  • Iron 2.6 %
  • Magnesium 1.3 %
  • Manganese 8.8 %
  • Niacin 1.7 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 1.7 %
  • Riboflavin 4.6 %
  • Selenium 0.4 %
  • Thiamin 2.2 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Casserole

View the full Sweet Potato Casserole Recipe & Instructions
Submitted by: MAMMYFOXX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Casserole

98 calories of Margarine, soft, (0.06 cup)

52 calories of Sweet potato, (0.38 sweetpotato, 5" long)

23 calories of Grade A Extra Large White Eggs, (0.25 serving)

5 calories of Vanilla Extract, (0.13 tbsp)


No nutrition or calorie comments found.