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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 156.3
  Total Fat 0.9 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 269.8 mg
  Potassium 111.9 mg
  Total Carbohydrate 34.3 g
      Dietary Fiber 0.5 g
      Sugars 18.0 g
  Protein 3.7 g
  Vitamin A 6.6 %
  Vitamin B-12 0.2 %
  Vitamin B-6 0.7 %
  Vitamin C 4.3 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 4.6 %
  Copper 3.0 %
  Folate 2.9 %
  Iron 1.1 %
  Magnesium 1.6 %
  Manganese 3.0 %
  Niacin 0.9 %
  Pantothenic Acid     0.9 %
  Phosphorus     12.9 %
  Riboflavin 6.5 %
  Selenium 10.9 %
  Thiamin 3.6 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cherry Surprise

View the full Cherry Surprise Recipe & Instructions
Submitted by: SANDRA.SHELLY1
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cherry Surprise

123 calories of Cake, angelfood, (0.08 tube cake (10" dia, 4-3/8" high))

13 calories of Cool Whip Lite, (0.67 serving)

13 calories of Red Sour Cherries, (0.17 cup, without pits)

3 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.71 grams)


No nutrition or calorie comments found.