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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 121.1
  • Total Fat 2.4 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 1.0 mg
  • Sodium 126.5 mg
  • Potassium 60.2 mg
  • Total Carbohydrate 22.1 g
  • Dietary Fiber 2.8 g
  • Sugars 1.1 g
  • Protein 4.1 g
  • Vitamin A 0.8 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 0.9 %
  • Vitamin C 0.0 %
  • Vitamin D 2.6 %
  • Vitamin E 2.0 %
  • Calcium 2.6 %
  • Copper 0.8 %
  • Folate 0.5 %
  • Iron 2.2 %
  • Magnesium 2.0 %
  • Manganese 5.2 %
  • Niacin 3.1 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 2.9 %
  • Riboflavin 4.0 %
  • Selenium 1.1 %
  • Thiamin 3.5 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Momritz - English Muffins (start in bread machine)

View the full Momritz - English Muffins (start in bread machine) Recipe & Instructions
Submitted by: MOMRITZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Momritz - English Muffins (start in bread machine)

53 calories of Whole Wheat Flour, (0.13 cup)

28 calories of Organic All-Purpose White Flour, (0.07 cup)

16 calories of Canola Oil, (0.13 tbsp)

10 calories of Bulgur, dry, (0.02 cup)

8 calories of Milk, 1%, (0.08 cup)

3 calories of Brown Sugar, (0.20 tsp packed)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Salt, (0.05 tsp)


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