Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 123.5
  Total Fat 10.5 g
      Saturated Fat 5.6 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 3.2 g
  Cholesterol 36.8 mg
  Sodium 288.1 mg
  Potassium 83.8 mg
  Total Carbohydrate 1.5 g
      Dietary Fiber 0.4 g
      Sugars 0.7 g
  Protein 6.0 g
  Vitamin A 7.9 %
  Vitamin B-12 2.4 %
  Vitamin B-6 4.2 %
  Vitamin C 10.3 %
  Vitamin D 0.3 %
  Vitamin E 1.1 %
  Calcium 9.8 %
  Copper 2.9 %
  Folate 2.5 %
  Iron 2.9 %
  Magnesium 2.3 %
  Manganese 1.8 %
  Niacin 0.9 %
  Pantothenic Acid     1.1 %
  Phosphorus     10.2 %
  Riboflavin 4.3 %
  Selenium 2.7 %
  Thiamin 1.7 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in jalapeno poppers

View the full jalapeno poppers Recipe & Instructions
Submitted by: VEGHEADBIATCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of jalapeno poppers

45 calories of Cheddar Cheese, (0.10 cup, shredded)

39 calories of Cream Cheese, (0.40 oz)

35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)

4 calories of Jalapeno Peppers, (1 pepper)


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