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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 196.0
  Total Fat 10.1 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 6.6 g
  Cholesterol 65.0 mg
  Sodium 251.3 mg
  Potassium 73.2 mg
  Total Carbohydrate 4.2 g
      Dietary Fiber 0.6 g
      Sugars 0.4 g
  Protein 23.5 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.2 %
  Vitamin C 14.7 %
  Vitamin D 0.0 %
  Vitamin E 6.0 %
  Calcium 1.1 %
  Copper 1.5 %
  Folate 2.1 %
  Iron 7.0 %
  Magnesium 1.0 %
  Manganese 3.8 %
  Niacin 0.4 %
  Pantothenic Acid     0.7 %
  Phosphorus     1.3 %
  Riboflavin 0.8 %
  Selenium 0.7 %
  Thiamin 1.3 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cilantro Chicken

View the full Cilantro Chicken Recipe & Instructions
Submitted by: SINDURA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cilantro Chicken

100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)

76 calories of Olive Oil, (0.04 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Lemon Juice, (0.06 cup)

3 calories of Garlic, (0.67 clove)

0 calories of Cilantro, raw, (1.33 tbsp)


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