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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 302.3
  • Total Fat 5.3 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 75.0 mg
  • Sodium 1,997.6 mg
  • Potassium 55.7 mg
  • Total Carbohydrate 31.7 g
  • Dietary Fiber 4.8 g
  • Sugars 11.6 g
  • Protein 33.2 g
  • Vitamin A 7.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.0 %
  • Vitamin C 16.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 25.2 %
  • Copper 0.9 %
  • Folate 1.3 %
  • Iron 7.7 %
  • Magnesium 0.7 %
  • Manganese 1.6 %
  • Niacin 0.7 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 0.6 %
  • Riboflavin 4.7 %
  • Selenium 0.1 %
  • Thiamin 11.0 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Teriyaki Chicken Burger

View the full Teriyaki Chicken Burger Recipe & Instructions
Submitted by: GEMININURSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriyaki Chicken Burger

100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)

80 calories of Wonder Light-Reduced Calorie Hamburger Buns, (1 serving)

50 calories of Kraft Swiss Cheese 2% Milk Singles, (1 serving)

30 calories of Kikkoman Teriyaki Sauce & Marinade, (2 tbsp)

30 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.50 serving)

7 calories of Canola Oil Cooking Spray (1 sec. spray), (1 serving)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

1 calories of Iceberg Lettuce (salad), (1 leaf, medium)


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