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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 421.6
  Total Fat 15.6 g
      Saturated Fat 8.2 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 4.0 g
  Cholesterol 267.4 mg
  Sodium 642.1 mg
  Potassium 511.5 mg
  Total Carbohydrate 31.4 g
      Dietary Fiber 3.5 g
      Sugars 1.6 g
  Protein 38.5 g
  Vitamin A 24.7 %
  Vitamin B-12 33.4 %
  Vitamin B-6 14.3 %
  Vitamin C 25.6 %
  Vitamin D 46.0 %
  Vitamin E 8.2 %
  Calcium 33.6 %
  Copper 26.7 %
  Folate 25.0 %
  Iron 27.8 %
  Magnesium 17.0 %
  Manganese 7.2 %
  Niacin 26.9 %
  Pantothenic Acid     9.4 %
  Phosphorus     44.2 %
  Riboflavin 28.9 %
  Selenium 74.4 %
  Thiamin 27.1 %
  Zinc 17.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Shrimp and Angel Hair Casserole

View the full Spicy Shrimp and Angel Hair Casserole Recipe & Instructions
Submitted by: KNOVICK421
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Shrimp and Angel Hair Casserole

120 calories of Shrimp, raw, (4 oz)

119 calories of Barilla Plus Angel Hair (uncooked), (1.13 oz)

60 calories of Half and Half Cream, (0.19 cup)

25 calories of Monterey Cheese, (0.06 cup, shredded)

24 calories of Swiss Cheese, (0.06 cup, shredded)

19 calories of Yogurt, plain, whole milk, (0.13 cup (8 fl oz))

18 calories of Salsa, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

16 calories of Feta Cheese, (0.04 cup, crumbled)

1 calories of Parsley, (0.04 cup)

1 calories of Oregano, ground, (0.13 tsp)


No nutrition or calorie comments found.