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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 211.4
  • Total Fat 5.8 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 65.7 mg
  • Sodium 407.4 mg
  • Potassium 694.4 mg
  • Total Carbohydrate 10.4 g
  • Dietary Fiber 3.4 g
  • Sugars 2.0 g
  • Protein 29.5 g
  • Vitamin A 93.8 %
  • Vitamin B-12 7.2 %
  • Vitamin B-6 40.9 %
  • Vitamin C 154.8 %
  • Vitamin D 0.0 %
  • Vitamin E 7.6 %
  • Calcium 7.5 %
  • Copper 7.5 %
  • Folate 16.9 %
  • Iron 10.9 %
  • Magnesium 14.8 %
  • Manganese 14.1 %
  • Niacin 68.3 %
  • Pantothenic Acid 13.4 %
  • Phosphorus 28.8 %
  • Riboflavin 12.9 %
  • Selenium 31.5 %
  • Thiamin 10.4 %
  • Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Asian Chicken

View the full Simple Asian Chicken Recipe & Instructions
Submitted by: LIVELOVELAUGH-

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Asian Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

30 calories of Olive Oil, (0.25 tbsp)

13 calories of Carrots, raw, (0.50 medium)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

8 calories of Scallions, raw, (1 large)

8 calories of Kroger sliced almonds (1/4 cup=1 oz), (0.04 serving)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

5 calories of Kikkoman soy sauce, less sodium (1 Tbsp), (0.50 serving)

2 calories of Garlic, (0.50 cloves)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Pepper, white, (0.13 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


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