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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 285.7
  • Total Fat 17.4 g
  • Saturated Fat 6.7 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 7.4 g
  • Cholesterol 79.0 mg
  • Sodium 303.9 mg
  • Potassium 864.0 mg
  • Total Carbohydrate 3.6 g
  • Dietary Fiber 1.6 g
  • Sugars 0.3 g
  • Protein 28.3 g
  • Vitamin A 136.0 %
  • Vitamin B-12 14.3 %
  • Vitamin B-6 34.6 %
  • Vitamin C 33.8 %
  • Vitamin D 0.0 %
  • Vitamin E 8.3 %
  • Calcium 17.7 %
  • Copper 8.2 %
  • Folate 38.2 %
  • Iron 15.8 %
  • Magnesium 20.9 %
  • Manganese 32.7 %
  • Niacin 30.3 %
  • Pantothenic Acid 10.1 %
  • Phosphorus 34.6 %
  • Riboflavin 32.6 %
  • Selenium 53.7 %
  • Thiamin 65.8 %
  • Zinc 17.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed pork chops

View the full Stuffed pork chops Recipe & Instructions
Submitted by: NOR1498

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed pork chops

210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)

37 calories of Feta Cheese, (0.50 oz)

16 calories of Spinach, fresh, (0.25 package (10 oz))

16 calories of Extra Light Olive Oil, (0.13 tbsp)

7 calories of Cream Cheese, Fat Free, (7.50 grams)


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