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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 295.0
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 5.0 mg
  Sodium 112.5 mg
  Potassium 297.5 mg
  Total Carbohydrate 69.0 g
      Dietary Fiber 2.0 g
      Sugars 52.0 g
  Protein 5.0 g
  Vitamin A 49.0 %
  Vitamin B-12 10.0 %
  Vitamin B-6 20.0 %
  Vitamin C 255.0 %
  Vitamin D 0.0 %
  Vitamin E 25.0 %
  Calcium 25.0 %
  Copper 25.0 %
  Folate 0.0 %
  Iron 27.0 %
  Magnesium 20.0 %
  Manganese 25.0 %
  Niacin 25.0 %
  Pantothenic Acid     20.0 %
  Phosphorus     25.0 %
  Riboflavin 8.0 %
  Selenium 0.0 %
  Thiamin 20.0 %
  Zinc 20.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Quick & Easy Breakfast Fruit Smoothie

View the full Quick & Easy Breakfast Fruit Smoothie Recipe & Instructions
Submitted by: ROXYS8P

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick & Easy Breakfast Fruit Smoothie

130 calories of Carnation Instant Breakfast-Classic French Vanilla, (1 serving)

105 calories of Kerns Nectar-Mango, (0.50 serving)

60 calories of Dole Frozen Fruit Mix, (1 serving)


Nutrition & Calorie Comments  

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