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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 208.6
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 65.0 mg
  • Sodium 347.1 mg
  • Potassium 18.4 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.1 g
  • Protein 23.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 10.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.4 %
  • Copper 0.8 %
  • Folate 0.0 %
  • Iron 6.6 %
  • Magnesium 0.5 %
  • Manganese 1.2 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.2 %
  • Riboflavin 0.0 %
  • Selenium 0.2 %
  • Thiamin 0.0 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemonade Chicken

View the full Lemonade Chicken Recipe & Instructions
Submitted by: SYMPATICHNA
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemonade Chicken

100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)

73 calories of Lemonade, Western Family, frozen concentrate, (2 tbsp)

17 calories of Brown Sugar, (0.02 cup, packed)

10 calories of Ketchup, Heinz, (0.50 tbsp)

10 calories of Cornstarch, (0.02 cup)

0 calories of Cider Vinegar, (0.17 tbsp)


Nutrition & Calorie Comments  

We loved this, even my picky eater! We thought the sauce was wonderful, it was simple to make and low in calories!! Thanks for sharing it, we will be making this frequently. :) Submitted by:
BUNNYMOM321

(2/11/09)
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