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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 129.8
  • Total Fat 3.6 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 0.0 mg
  • Sodium 245.4 mg
  • Potassium 177.0 mg
  • Total Carbohydrate 20.5 g
  • Dietary Fiber 4.1 g
  • Sugars 0.3 g
  • Protein 4.9 g
  • Vitamin A 0.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 20.5 %
  • Vitamin C 13.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 5.0 %
  • Copper 11.4 %
  • Folate 15.0 %
  • Iron 8.6 %
  • Magnesium 7.2 %
  • Manganese 29.1 %
  • Niacin 2.0 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 11.2 %
  • Riboflavin 3.1 %
  • Selenium 3.6 %
  • Thiamin 6.0 %
  • Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hummus - Juice for Life - recipe serves 6

View the full Hummus - Juice for Life - recipe serves 6 Recipe & Instructions
Submitted by: ESPERANCE
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hummus - Juice for Life - recipe serves 6

94 calories of Chickpeas (garbanzo beans), (0.33 cup)

29 calories of Tahini, (0.33 tbsp)

2 calories of Lemon Juice, (0.04 cup)

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.