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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 343.1
  Total Fat 11.6 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.9 g
  Cholesterol 69.8 mg
  Sodium 810.9 mg
  Potassium 23.8 mg
  Total Carbohydrate 31.7 g
      Dietary Fiber 0.7 g
      Sugars 1.3 g
  Protein 28.0 g
  Vitamin A 3.3 %
  Vitamin B-12 3.9 %
  Vitamin B-6 1.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 18.3 %
  Copper 0.4 %
  Folate 0.6 %
  Iron 15.2 %
  Magnesium 1.6 %
  Manganese 0.1 %
  Niacin 0.2 %
  Pantothenic Acid     0.2 %
  Phosphorus     13.1 %
  Riboflavin 5.1 %
  Selenium 5.8 %
  Thiamin 0.4 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in HealthierLynn's Pizza Casserole (With Meat)

View the full HealthierLynn's Pizza Casserole (With Meat) Recipe & Instructions
Submitted by: HEALTHIERLYNN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HealthierLynn's Pizza Casserole (With Meat)

120 calories of Pillsbury Crusty French Loaf, refrigerated dough, (1 serving)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

10 calories of Tomato Sauce w/Basil, Garlic & Oregano (1/4 c.), (0.67 serving)


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