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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 355.7
  • Total Fat 9.4 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 3.9 g
  • Cholesterol 196.2 mg
  • Sodium 769.2 mg
  • Potassium 21.8 mg
  • Total Carbohydrate 13.4 g
  • Dietary Fiber 29.3 g
  • Sugars 4.7 g
  • Protein 25.4 g
  • Vitamin A 6.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 103.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 13.2 %
  • Copper 4.7 %
  • Folate 0.8 %
  • Iron 28.0 %
  • Magnesium 2.8 %
  • Manganese 9.3 %
  • Niacin 0.9 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 2.1 %
  • Riboflavin 0.0 %
  • Selenium 0.5 %
  • Thiamin 0.0 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp, Scallop & Snow Peas

View the full Shrimp, Scallop & Snow Peas Recipe & Instructions
Submitted by: GAMINGRANDMA
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp, Scallop & Snow Peas

133 calories of Bay Scallops, (113.33 gram(s))

114 calories of Shrimp, raw, peeled, deveined, (106.67 gram(s))

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

38 calories of Snow Peas, (93.33 gram(s))

17 calories of Sesame Seeds, (0.33 tbsp)

10 calories of Lite Soy Sauce, (0.67 tbsp)

1 calories of Garlic, (0.33 tsp)

1 calories of Ginger, ground, (0.17 tsp)


Nutrition & Calorie Comments  

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