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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 221.3
  Total Fat 9.7 g
      Saturated Fat 4.5 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 3.0 g
  Cholesterol 0.0 mg
  Sodium 199.8 mg
  Potassium 85.8 mg
  Total Carbohydrate 31.3 g
      Dietary Fiber 0.4 g
      Sugars 16.7 g
  Protein 3.1 g
  Vitamin A 8.1 %
  Vitamin B-12 0.1 %
  Vitamin B-6 0.5 %
  Vitamin C 0.0 %
  Vitamin D 5.0 %
  Vitamin E 5.3 %
  Calcium 5.6 %
  Copper 1.7 %
  Folate 1.6 %
  Iron 3.2 %
  Magnesium 1.2 %
  Manganese 6.1 %
  Niacin 2.8 %
  Pantothenic Acid     0.6 %
  Phosphorus     7.2 %
  Riboflavin 2.7 %
  Selenium 2.3 %
  Thiamin 1.8 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 5- minute Sugar Free Lemon Cream Pie

View the full 5- minute Sugar Free Lemon Cream Pie Recipe & Instructions
Submitted by: STARTINGOVER03

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 5- minute Sugar Free Lemon Cream Pie

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

63 calories of Cool Whip Lite, (3.13 serving)

11 calories of Yoplait Light Fat Free Key Lime Pie Flavored Yogurt, (0.75 oz)

11 calories of Yoplait Light Fat Free Key Lime Pie Flavored Yogurt, (0.75 oz)

5 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.50 Serving)

0 calories of Water, tap, (0.03 cup (8 fl oz))


Nutrition & Calorie Comments  

Sounds delightful. It should just be called "No Sugar Added" instead of sugar free. I will be garnishing with fresh raspberries when serving. I am going to also try to freeze this, as well, for a cool summertime treat! Submitted by:
RAINBOWGRAMMA

(4/14/13)
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Just a question. I looked for a 4 oz. size for Sugar-free lemon gelatin. I could only find a .3 oz box or a .6 oz box. Which did you use? Submitted by:
SOMAN6

(6/19/11)
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I am confused about this so called sugar free desert. It contains fat free yogurt, but fat free yogurt contains sugar. Graham cracker crust also contains sugar. There is a big difference between fat free and sugar free. This is very misleading!!! Submitted by:
QUIETSTORM1968

(10/15/10)
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How can you call this sugar free when it has 16g of sugar in it?? Submitted by:
ERINCO25

(10/4/10)
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Delicious and Kroger makes a a sugar free topping and then you will be sugar free!! Submitted by:
NANI031

(7/18/10)
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This is really good. As noted above, you could enjoy it without the crust. However, for the calories, it is a sizeable piece - doesn't seem like a "diet" food at all. I enjoyed it with some fresh strawberries. Great recipe! Submitted by:
HUNGRY4CHANGE

(7/17/10)
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Where can you find sugar free Cool Whip? The only one I find has corn syrup in it.
This recipe is not sugar free
Submitted by:
DARLAD6

(12/2/09)
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This lemon pie really hit the spot. Wouldn't have believed it was sugar free!!! Submitted by:
TRIGGLE1

(9/4/08)
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Perfect. It was easy, delicious and verrry low in sugar. Submitted by:
MCADDISON

(7/8/08)
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graham crackers and yogurt are not sugar free... just an fyi for diabetics out there. Submitted by:
BOOTY00799

(4/15/08)
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I made strawberry instead of lemon, since that waas what I had ingredients for. The kids were so excited. My son said, "mommy, isn't that too many calories for you!" It was delicious, and a little lower on the calorie(202.5) and fat (5g) count! Submitted by:
JNSWAFER

(4/11/08)
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