Nutrition Facts
  Servings Per Recipe: 3
  Serving Size: 1 serving
Amount Per Serving
  Calories 75.8
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 1.3 mg
  Potassium 241.1 mg
  Total Carbohydrate 13.2 g
      Dietary Fiber 5.2 g
      Sugars 0.0 g
  Protein 5.9 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.8 %
  Vitamin C 1.6 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 1.2 %
  Copper 8.2 %
  Folate 29.6 %
  Iron 12.1 %
  Magnesium 5.9 %
  Manganese 16.1 %
  Niacin 3.5 %
  Pantothenic Acid     4.2 %
  Phosphorus     11.8 %
  Riboflavin 2.8 %
  Selenium 2.6 %
  Thiamin 7.3 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in green lentil Sprouts

View the full green lentil Sprouts Recipe & Instructions
Submitted by: TARANGINI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of green lentil Sprouts

76 calories of Lentils, (0.33 cup)


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