SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 202.9
  • Total Fat 5.9 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.2 g
  • Cholesterol 106.9 mg
  • Sodium 165.1 mg
  • Potassium 197.7 mg
  • Total Carbohydrate 7.2 g
  • Dietary Fiber 1.4 g
  • Sugars 0.7 g
  • Protein 29.1 g
  • Vitamin A 13.7 %
  • Vitamin B-12 2.1 %
  • Vitamin B-6 5.1 %
  • Vitamin C 10.1 %
  • Vitamin D 1.6 %
  • Vitamin E 2.9 %
  • Calcium 4.4 %
  • Copper 3.4 %
  • Folate 5.1 %
  • Iron 6.8 %
  • Magnesium 3.6 %
  • Manganese 7.4 %
  • Niacin 1.9 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 5.0 %
  • Riboflavin 5.7 %
  • Selenium 6.1 %
  • Thiamin 3.2 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Turkey Burgers

View the full Greek Turkey Burgers Recipe & Instructions
Submitted by: LIVELOVELAUGH-

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Turkey Burgers

110 calories of Perdue Ground Turkey Breast (4 oz), (1 serving)

20 calories of Feta Cheese, PS Reduced Fat Traditional (1 oz), (0.25 serving)

20 calories of Olive Oil, (0.50 1tsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Old London Bread Crumbs (1/4 cup), (0.13 serving)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

5 calories of Zucchini, (0.17 cup, sliced)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Oregano, ground, (0.31 tsp)

1 calories of Garlic, (0.25 clove)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.