Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 240.2
  Total Fat 6.7 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 43.8 mg
  Sodium 920.1 mg
  Potassium 462.1 mg
  Total Carbohydrate 22.4 g
      Dietary Fiber 3.5 g
      Sugars 11.7 g
  Protein 22.6 g
  Vitamin A 42.6 %
  Vitamin B-12 4.8 %
  Vitamin B-6 28.1 %
  Vitamin C 88.6 %
  Vitamin D 0.0 %
  Vitamin E 6.8 %
  Calcium 5.0 %
  Copper 3.5 %
  Folate 18.6 %
  Iron 10.3 %
  Magnesium 8.4 %
  Manganese 11.2 %
  Niacin 44.3 %
  Pantothenic Acid     8.1 %
  Phosphorus     19.6 %
  Riboflavin 9.7 %
  Selenium 21.4 %
  Thiamin 7.4 %
  Zinc 6.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Green Curry Chicken and Vegetables

View the full Thai Green Curry Chicken and Vegetables Recipe & Instructions
Submitted by: REMINISCING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Green Curry Chicken and Vegetables

92 calories of Chicken Breast (cooked), no skin, (2.67 ounces)

63 calories of Coconut Milk, Light, (0.25 cup)

32 calories of Granulated Sugar, (2 tsp)

22 calories of Broccoli, frozen, (0.27 package (10 oz))

20 calories of Tiparos Fish Sauce, (1 tbsp)

15 calories of Carrots, Crinkle Cut, Frozen, (0.28 cup)

4 calories of Green Curry Paste, (0.38 tbsp)

2 calories of Bamboo shoots, cooked, (0.13 cup (1/2" slices))


Nutrition & Calorie Comments  

Very easy recipe to follow, and tasted pretty good. I did substitute low sodium soy sauce but next time I'll probably stick with the fish sauce. I also found that for my tastes it was a little sweet and not spicy enough. Still, very good, thanks for sharing! Submitted by:
VALERIE*130*
(11/4/08)
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