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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 235.7
  Total Fat 13.9 g
      Saturated Fat 7.4 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 3.7 g
  Cholesterol 67.8 mg
  Sodium 268.5 mg
  Potassium 328.6 mg
  Total Carbohydrate 6.2 g
      Dietary Fiber 0.4 g
      Sugars 0.4 g
  Protein 20.6 g
  Vitamin A 13.6 %
  Vitamin B-12 9.8 %
  Vitamin B-6 21.1 %
  Vitamin C 4.4 %
  Vitamin D 2.2 %
  Vitamin E 0.6 %
  Calcium 8.2 %
  Copper 4.4 %
  Folate 4.6 %
  Iron 8.8 %
  Magnesium 6.1 %
  Manganese 3.5 %
  Niacin 35.9 %
  Pantothenic Acid     6.9 %
  Phosphorus     22.1 %
  Riboflavin 16.3 %
  Selenium 20.5 %
  Thiamin 5.0 %
  Zinc 6.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Chicken & Mushroom Dip

View the full Creamy Chicken & Mushroom Dip Recipe & Instructions
Submitted by: SUPERDUPERKERRY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken & Mushroom Dip

139 calories of Low fat cream cheese, (4 tbsp)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

23 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.50 serving)

3 calories of Garlic, (0.75 tsp)

3 calories of Onions, raw, (0.75 tbsp chopped)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Celery, raw, (1 tbsp)


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