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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 43.0
  Total Fat 0.2 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.7 mg
  Sodium 46.8 mg
  Potassium 42.8 mg
  Total Carbohydrate 9.2 g
      Dietary Fiber 0.6 g
      Sugars 3.6 g
  Protein 1.0 g
  Vitamin A 45.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.6 %
  Vitamin C 1.1 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 1.0 %
  Copper 1.5 %
  Folate 2.2 %
  Iron 2.9 %
  Magnesium 1.4 %
  Manganese 8.7 %
  Niacin 2.5 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.2 %
  Riboflavin 2.3 %
  Selenium 3.3 %
  Thiamin 3.0 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pumpkin Pie Wontons

View the full Pumpkin Pie Wontons Recipe & Instructions
Submitted by: MNELSONSC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie Wontons

23 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, wonton (3-1/2" square))

7 calories of Maple Syrup, (0.13 tbsp)

6 calories of Splenda Brown Sugar Blend, (0.38 tsp)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

0 calories of Pumpkin Pie spice, (0.06 tsp)


Nutrition & Calorie Comments  

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