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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 244.4
  • Total Fat 4.9 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 65.7 mg
  • Sodium 526.3 mg
  • Potassium 467.3 mg
  • Total Carbohydrate 22.5 g
  • Dietary Fiber 1.3 g
  • Sugars 0.1 g
  • Protein 27.6 g
  • Vitamin A 2.3 %
  • Vitamin B-12 7.2 %
  • Vitamin B-6 35.4 %
  • Vitamin C 51.0 %
  • Vitamin D 0.0 %
  • Vitamin E 3.6 %
  • Calcium 3.6 %
  • Copper 5.1 %
  • Folate 6.3 %
  • Iron 6.6 %
  • Magnesium 11.1 %
  • Manganese 6.1 %
  • Niacin 65.5 %
  • Pantothenic Acid 11.3 %
  • Phosphorus 24.9 %
  • Riboflavin 8.7 %
  • Selenium 29.7 %
  • Thiamin 10.3 %
  • Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey & Orange Glazed Chicken

View the full Honey & Orange Glazed Chicken Recipe & Instructions
Submitted by: MOONGIRL22
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey & Orange Glazed Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

48 calories of Honey, (0.75 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Oranges, (0.25 fruit (2-5/8" dia))

14 calories of Orange Juice, (1 fl oz)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Soy Sauce, (0.50 tbsp)

1 calories of Garlic, (0.25 clove)


Nutrition & Calorie Comments  

Fantastic recipe. I made it with boneless, skinless, chicken thighs. A few more calories and grams of fat; but well worth it. They stayed very moist and full of flavor. I also added, just before serving, some fresh orange zest and it was so flavorful and smelled fantastic. Thanks for the recipe. Submitted by:
LOVELOST1217

(1/16/11)
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