Nutrition Facts
  Servings Per Recipe: 3
  Serving Size: 1 serving
Amount Per Serving
  Calories 312.0
  Total Fat 18.4 g
      Saturated Fat 4.6 g
      Polyunsaturated Fat 5.9 g
      Monounsaturated Fat 6.7 g
  Cholesterol 21.6 mg
  Sodium 672.6 mg
  Potassium 460.3 mg
  Total Carbohydrate 18.4 g
      Dietary Fiber 3.9 g
      Sugars 1.9 g
  Protein 21.9 g
  Vitamin A 6.9 %
  Vitamin B-12 4.8 %
  Vitamin B-6 10.9 %
  Vitamin C 5.7 %
  Vitamin D 0.4 %
  Vitamin E 4.3 %
  Calcium 71.6 %
  Copper 24.1 %
  Folate 13.5 %
  Iron 23.1 %
  Magnesium 18.6 %
  Manganese 70.0 %
  Niacin 13.4 %
  Pantothenic Acid     4.5 %
  Phosphorus     25.4 %
  Riboflavin 13.6 %
  Selenium 38.5 %
  Thiamin 24.1 %
  Zinc 15.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Pizza

View the full Vegan Pizza Recipe & Instructions
Submitted by: ONOVOTEMPO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Pizza

85 calories of Pepperoni, (3.33 slice (1-3/8" dia x 1/8" thick))

70 calories of Tofu, firm, (100 grams)

54 calories of Bread, italian, (1 slice, medium)

19 calories of Olive Oil, (0.01 cup)

13 calories of Tomato Sauce, (0.17 cup)

2 calories of Oregano, ground, (0.33 tsp)


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