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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 170.0
  Total Fat 7.1 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 1.9 g
  Cholesterol 18.7 mg
  Sodium 218.3 mg
  Potassium 431.3 mg
  Total Carbohydrate 22.0 g
      Dietary Fiber 3.6 g
      Sugars 9.9 g
  Protein 7.6 g
  Vitamin A 22.5 %
  Vitamin B-12 1.0 %
  Vitamin B-6 9.6 %
  Vitamin C 116.4 %
  Vitamin D 0.2 %
  Vitamin E 15.9 %
  Calcium 13.3 %
  Copper 8.3 %
  Folate 17.1 %
  Iron 6.7 %
  Magnesium 8.7 %
  Manganese 15.5 %
  Niacin 4.5 %
  Pantothenic Acid     7.2 %
  Phosphorus     18.9 %
  Riboflavin 11.9 %
  Selenium 9.2 %
  Thiamin 5.0 %
  Zinc 7.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in broccoli turkey bacon salad

View the full broccoli turkey bacon salad Recipe & Instructions
Submitted by: ASHALLES098

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of broccoli turkey bacon salad

28 calories of Cheddar Cheese, (0.25 oz)

26 calories of Louis Rich Turkey Bacon (1 slice), (0.75 serving)

23 calories of Dannon Activia Vanilla Yogurt, 4 oz., (0.19 serving)

22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)

18 calories of Broccoli, fresh, (0.75 cup, chopped)

18 calories of Raisins, golden seedless, (0.04 cup (not packed))

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

12 calories of Granulated Sugar, (0.75 tsp)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Lemon Juice, (0.04 fl oz)


Nutrition & Calorie Comments  

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