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Nutrition Facts
Servings Per Recipe: 69
Serving Size: 1 serving
Amount Per Serving
  • Calories 82.7
  • Total Fat 4.9 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 7.2 mg
  • Sodium 39.3 mg
  • Potassium 40.5 mg
  • Total Carbohydrate 9.8 g
  • Dietary Fiber 0.5 g
  • Sugars 3.9 g
  • Protein 1.2 g
  • Vitamin A 1.7 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 1.1 %
  • Vitamin C 0.1 %
  • Vitamin D 0.5 %
  • Vitamin E 4.4 %
  • Calcium 0.5 %
  • Copper 3.2 %
  • Folate 2.6 %
  • Iron 2.6 %
  • Magnesium 1.5 %
  • Manganese 7.2 %
  • Niacin 2.2 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 3.0 %
  • Riboflavin 1.8 %
  • Selenium 4.3 %
  • Thiamin 3.0 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in aussie bites

View the full aussie bites Recipe & Instructions
Submitted by: SHARON9860
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of aussie bites

16 calories of Butter, salted, (0.01 cup)

15 calories of Coconut, toasted, (0.09 oz)

15 calories of Wheat flour, white, bread, enriched, (0.03 cup)

10 calories of Sunflower Seeds, without salt, (0.06 oz)

9 calories of Oatmeal (plain), (0.03 cup dry)

8 calories of Brown Sugar, (0.01 cup, packed)

4 calories of Honey, (0.06 tbsp)

0 calories of Water, tap, (0.03 fl oz)

0 calories of Baking Soda, (0.01 tsp)


No nutrition or calorie comments found.