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Nutrition Facts

  Servings Per Recipe: 48
  Serving Size: 1 serving

Amount Per Serving
  Calories 46.8
  Total Fat 0.8 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 4.5 mg
  Sodium 50.6 mg
  Potassium 30.5 mg
  Total Carbohydrate 9.0 g
      Dietary Fiber 0.7 g
      Sugars 4.7 g
  Protein 1.2 g
  Vitamin A 0.1 %
  Vitamin B-12 0.2 %
  Vitamin B-6 0.5 %
  Vitamin C 0.0 %
  Vitamin D 0.1 %
  Vitamin E 0.3 %
  Calcium 1.6 %
  Copper 2.1 %
  Folate 1.0 %
  Iron 2.0 %
  Magnesium 2.9 %
  Manganese 16.0 %
  Niacin 0.3 %
  Pantothenic Acid     1.0 %
  Phosphorus     4.0 %
  Riboflavin 0.9 %
  Selenium 0.6 %
  Thiamin 3.3 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oatmeal Macaroons

View the full Oatmeal Macaroons Recipe & Instructions
Submitted by: ZEERN3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Macaroons

12 calories of Oats, Quaker, (0.04 cup)

9 calories of Dark Corn Syrup, (0.01 cup)

8 calories of Granulated Sugar, (0.01 cup)

2 calories of Shortening, (0.02 tbsp)

1 calories of Egg, fresh, whole, raw, (0.02 large)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.01 tsp)


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