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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 396.2
  • Total Fat 7.7 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 43.2 mg
  • Sodium 409.5 mg
  • Potassium 235.3 mg
  • Total Carbohydrate 27.9 g
  • Dietary Fiber 2.4 g
  • Sugars 3.4 g
  • Protein 21.0 g
  • Vitamin A 25.8 %
  • Vitamin B-12 3.7 %
  • Vitamin B-6 21.8 %
  • Vitamin C 5.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.3 %
  • Calcium 6.7 %
  • Copper 2.6 %
  • Folate 2.7 %
  • Iron 5.9 %
  • Magnesium 5.6 %
  • Manganese 3.6 %
  • Niacin 32.8 %
  • Pantothenic Acid 5.3 %
  • Phosphorus 18.4 %
  • Riboflavin 4.2 %
  • Selenium 15.2 %
  • Thiamin 5.9 %
  • Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tortillia Soup

View the full Chicken Tortillia Soup Recipe & Instructions
Submitted by: GOLFINGIRL
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tortillia Soup

145 calories of 14.5 oz can of chopped tomatoes, (0.17 serving)

90 calories of Tostitos Light Tortilla Chips, (1 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

54 calories of Kraft 2% shreaded colby / monterey jack cheese, (0.17 cup)

20 calories of Olive Oil, (0.17 tbsp)

9 calories of 8 oz can of tomato sauce, (0.17 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

4 calories of Chicken bouillon, (0.67 tsp)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Oregano, ground, (0.25 tsp)

0 calories of Water, tap, (0.58 cup (8 fl oz))

0 calories of chopped cilantro, (0.04 cup)


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