Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 291.4
  Total Fat 16.5 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 10.1 g
  Cholesterol 10.4 mg
  Sodium 495.6 mg
  Potassium 19.3 mg
  Total Carbohydrate 28.0 g
      Dietary Fiber 0.1 g
      Sugars 0.0 g
  Protein 8.8 g
  Vitamin A 0.7 %
  Vitamin B-12 1.0 %
  Vitamin B-6 1.8 %
  Vitamin C 1.2 %
  Vitamin D 0.0 %
  Vitamin E 8.4 %
  Calcium 2.5 %
  Copper 1.7 %
  Folate 4.7 %
  Iron 2.8 %
  Magnesium 1.7 %
  Manganese 5.3 %
  Niacin 1.6 %
  Pantothenic Acid     0.7 %
  Phosphorus     3.1 %
  Riboflavin 3.0 %
  Selenium 0.9 %
  Thiamin 4.3 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chick Peas & Pasta (Pasta Chi Chi)

View the full Chick Peas & Pasta (Pasta Chi Chi) Recipe & Instructions
Submitted by: PUSHWAIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chick Peas & Pasta (Pasta Chi Chi)

119 calories of Chick Peas, (0.44 cup)

115 calories of Olive Oil, (0.06 cup)

100 calories of Pasta, cooked, (1 oz)

8 calories of College Inn Chicken Broth - 99% Fat Free, (0.50 cup)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

3 calories of Garlic, (0.63 clove)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Basil, (0.04 tbsp)


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