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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 266.3
  • Total Fat 3.2 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 1.1 mg
  • Sodium 894.6 mg
  • Potassium 228.1 mg
  • Total Carbohydrate 53.1 g
  • Dietary Fiber 6.2 g
  • Sugars 5.1 g
  • Protein 6.8 g
  • Vitamin A 16.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 14.4 %
  • Vitamin C 29.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.0 %
  • Calcium 9.2 %
  • Copper 9.7 %
  • Folate 2.0 %
  • Iron 35.9 %
  • Magnesium 20.5 %
  • Manganese 81.3 %
  • Niacin 14.2 %
  • Pantothenic Acid 5.1 %
  • Phosphorus 15.5 %
  • Riboflavin 3.7 %
  • Selenium 24.6 %
  • Thiamin 12.0 %
  • Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Momritz Bean & Rice with Tomatoes

View the full Momritz Bean & Rice with Tomatoes Recipe & Instructions
Submitted by: MOMRITZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Momritz Bean & Rice with Tomatoes

193 calories of Brown Rice, long grain, (0.89 cup)

28 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.56 serving)

23 calories of Bush's Black Beans, (28.89 gram(s))

11 calories of Land O Lakes Spread Light Butter with Canola Oil, (0.22 tbsp)

5 calories of Cumin seed, (0.22 tbsp)

3 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.33 serving)

2 calories of Paprika, (0.11 tbsp)

1 calories of Coriander seed, (0.22 tsp)


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