Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 153.3
  Total Fat 7.4 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.9 g
  Cholesterol 26.7 mg
  Sodium 260.9 mg
  Potassium 188.7 mg
  Total Carbohydrate 10.9 g
      Dietary Fiber 0.5 g
      Sugars 1.5 g
  Protein 10.2 g
  Vitamin A 1.1 %
  Vitamin B-12 13.5 %
  Vitamin B-6 5.3 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 1.9 %
  Copper 1.7 %
  Folate 4.3 %
  Iron 8.8 %
  Magnesium 2.3 %
  Manganese 0.8 %
  Niacin 11.4 %
  Pantothenic Acid     4.4 %
  Phosphorus     8.6 %
  Riboflavin 9.9 %
  Selenium 11.3 %
  Thiamin 6.1 %
  Zinc 11.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf Muffins

View the full Meatloaf Muffins Recipe & Instructions
Submitted by: LIZAUER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf Muffins

88 calories of Ground beef, extra lean, (1.33 oz)

81 calories of Stove Top Stuffing Mix, (14.17 grams)

5 calories of Egg substitute, liquid (Egg Beaters), (0.33 fl oz)

2 calories of Onions, raw, (0.08 small)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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