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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 381.0
  Total Fat 22.8 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 113.3 mg
  Sodium 0.0 mg
  Potassium 2.0 mg
  Total Carbohydrate 3.7 g
      Dietary Fiber 0.1 g
      Sugars 0.0 g
  Protein 43.3 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.1 %
  Folate 0.9 %
  Iron 0.5 %
  Magnesium 0.1 %
  Manganese 0.6 %
  Niacin 0.6 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.2 %
  Riboflavin 0.5 %
  Selenium 0.9 %
  Thiamin 1.0 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in ranch cheddar chicken

View the full ranch cheddar chicken Recipe & Instructions
Submitted by: MAXTON2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ranch cheddar chicken

207 calories of boneless skinless chicken breasts w/ rib meat, (6.36 oz)

140 calories of ken's ranch dressing, (2 tbsp)

27 calories of great value shredded cheddar, (0.08 cup)

9 calories of Flour, white, (0.02 cup)


No nutrition or calorie comments found.