Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 392.8
  Total Fat 4.8 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.9 g
  Cholesterol 43.8 mg
  Sodium 751.1 mg
  Potassium 347.7 mg
  Total Carbohydrate 66.9 g
      Dietary Fiber 10.9 g
      Sugars 7.6 g
  Protein 27.3 g
  Vitamin A 19.1 %
  Vitamin B-12 4.9 %
  Vitamin B-6 25.6 %
  Vitamin C 89.2 %
  Vitamin D 2.2 %
  Vitamin E 4.5 %
  Calcium 8.1 %
  Copper 4.3 %
  Folate 52.4 %
  Iron 21.3 %
  Magnesium 7.4 %
  Manganese 7.0 %
  Niacin 72.3 %
  Pantothenic Acid     9.1 %
  Phosphorus     18.6 %
  Riboflavin 30.1 %
  Selenium 22.0 %
  Thiamin 53.2 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Broccoli and Mushroom with Penne Pasta Skillet


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Broccoli and Mushroom with Penne Pasta Skillet

240 calories of Whole Wheat Penne (dry), (2.67 oz)

92 calories of Chicken Breast (cooked), no skin, (2.67 ounces)

34 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.67 serving)

20 calories of Extra Light Olive Oil, (0.17 tbsp)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account