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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 71.8
  Total Fat 3.2 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.8 g
  Cholesterol 4.7 mg
  Sodium 422.0 mg
  Potassium 157.8 mg
  Total Carbohydrate 16.2 g
      Dietary Fiber 1.5 g
      Sugars 1.9 g
  Protein 3.7 g
  Vitamin A 10.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.3 %
  Vitamin C 45.3 %
  Vitamin D 0.2 %
  Vitamin E 3.7 %
  Calcium 2.1 %
  Copper 2.3 %
  Folate 3.7 %
  Iron 6.3 %
  Magnesium 1.9 %
  Manganese 3.6 %
  Niacin 3.0 %
  Pantothenic Acid     1.6 %
  Phosphorus     2.9 %
  Riboflavin 1.9 %
  Selenium 0.3 %
  Thiamin 2.1 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spanish Rice

View the full Spanish Rice Recipe & Instructions
Submitted by: SCHNOZZLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rice

26 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.17 serving)

13 calories of Louis Rich Turkey Bacon (1 slice), (0.38 serving)

10 calories of Safeway Tomato Sauce, (0.13 cup)

10 calories of Onions, raw, (0.16 cup, chopped)

5 calories of Olive Oil, (0.13 1tsp)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))

1 calories of Pacific Natural Food Organic Chicken Broth, (0.13 cup)

0 calories of Chili powder, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.