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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 346.7
  Total Fat 8.8 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 2.3 g
  Cholesterol 154.3 mg
  Sodium 484.3 mg
  Potassium 826.5 mg
  Total Carbohydrate 6.8 g
      Dietary Fiber 0.9 g
      Sugars 0.7 g
  Protein 56.8 g
  Vitamin A 5.2 %
  Vitamin B-12 17.0 %
  Vitamin B-6 65.8 %
  Vitamin C 6.0 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 11.4 %
  Copper 6.3 %
  Folate 4.9 %
  Iron 12.3 %
  Magnesium 18.4 %
  Manganese 4.0 %
  Niacin 132.5 %
  Pantothenic Acid     21.4 %
  Phosphorus     51.3 %
  Riboflavin 17.2 %
  Selenium 64.5 %
  Thiamin 12.4 %
  Zinc 14.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sour Cream Dill Chicken

View the full Sour Cream Dill Chicken Recipe & Instructions
Submitted by: SCHUETZLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sour Cream Dill Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

56 calories of Sour Cream, reduced fat, (0.17 cup)

24 calories of Low Fat Cream of Mushroom Soup, (0.17 cup)

5 calories of Mushrooms, canned, (0.08 cup)

3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)

1 calories of Dill weed, dried, (0.17 tbsp)

0 calories of Pepper, black, (0.17 dash)


Nutrition & Calorie Comments  

Very tasty, and its low in fat! Submitted by:
SISRN22

(11/6/10)
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