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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 469.5
  • Total Fat 11.2 g
  • Saturated Fat 6.1 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 117.4 mg
  • Sodium 1,392.1 mg
  • Potassium 2,210.0 mg
  • Total Carbohydrate 42.1 g
  • Dietary Fiber 9.0 g
  • Sugars 20.3 g
  • Protein 98.8 g
  • Vitamin A 76.5 %
  • Vitamin B-12 13.4 %
  • Vitamin B-6 83.6 %
  • Vitamin C 69.8 %
  • Vitamin D 0.0 %
  • Vitamin E 37.1 %
  • Calcium 38.8 %
  • Copper 51.9 %
  • Folate 18.1 %
  • Iron 39.4 %
  • Magnesium 40.3 %
  • Manganese 46.7 %
  • Niacin 109.2 %
  • Pantothenic Acid 26.8 %
  • Phosphorus 65.9 %
  • Riboflavin 31.7 %
  • Selenium 53.6 %
  • Thiamin 20.4 %
  • Zinc 24.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basil and Ricotta Stuffed Chicken Tenderloins

View the full Basil and Ricotta Stuffed Chicken Tenderloins Recipe & Instructions
Submitted by: CELIACCHRIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basil and Ricotta Stuffed Chicken Tenderloins

183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)

103 calories of Pureed Tomatoes, (0.33 can (29 oz) (401 x 411))

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

61 calories of Natural by Nature Organic Ricotta, (0.17 cup)

37 calories of Garlic powder, (1.33 tbsp)

29 calories of Zucchini, (1 cup, sliced)

1 calories of Basil, (8.33 leaves)


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