SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 223.8
  • Total Fat 19.8 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 2.6 g
  • Monounsaturated Fat 13.8 g
  • Cholesterol 0.0 mg
  • Sodium 20.4 mg
  • Potassium 92.2 mg
  • Total Carbohydrate 7.2 g
  • Dietary Fiber 3.9 g
  • Sugars 2.8 g
  • Protein 3.6 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.9 %
  • Vitamin C 50.3 %
  • Vitamin D 0.0 %
  • Vitamin E 23.9 %
  • Calcium 5.8 %
  • Copper 7.1 %
  • Folate 1.1 %
  • Iron 4.5 %
  • Magnesium 8.6 %
  • Manganese 21.0 %
  • Niacin 2.4 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 5.9 %
  • Riboflavin 5.7 %
  • Selenium 0.8 %
  • Thiamin 2.1 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Grilled Broccoli

View the full Almond Grilled Broccoli Recipe & Instructions
Submitted by: JNORMAN1969

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Grilled Broccoli

119 calories of Olive Oil, (1 tbsp)

71 calories of Almonds, (0.13 cup, sliced)

30 calories of Bird's Eye Broccoli Florets, (1 cup)

4 calories of Nutmeg, ground, (0.38 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)


No nutrition or calorie comments found.