Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 548.1
  Total Fat 25.4 g
      Saturated Fat 15.3 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 6.8 g
  Cholesterol 149.5 mg
  Sodium 192.0 mg
  Potassium 67.6 mg
  Total Carbohydrate 75.8 g
      Dietary Fiber 0.8 g
      Sugars 51.6 g
  Protein 6.1 g
  Vitamin A 16.8 %
  Vitamin B-12 4.3 %
  Vitamin B-6 2.2 %
  Vitamin C 0.6 %
  Vitamin D 6.7 %
  Vitamin E 3.4 %
  Calcium 2.3 %
  Copper 2.5 %
  Folate 17.0 %
  Iron 9.8 %
  Magnesium 2.4 %
  Manganese 11.0 %
  Niacin 9.4 %
  Pantothenic Acid     4.3 %
  Phosphorus     7.8 %
  Riboflavin 16.4 %
  Selenium 25.1 %
  Thiamin 17.3 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 7up Cake

View the full 7up Cake Recipe & Instructions
Submitted by: POOCAKA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 7up Cake

212 calories of Butter, salted, (0.13 cup)

190 calories of Granulated Sugar, (0.25 cup)

114 calories of Flour, white, (0.25 cup)

30 calories of Egg, fresh, whole, raw, (0.42 large)

6 calories of Lemon-lime soda, no caffeine, (0.50 fl oz)

0 calories of Lemon Juice, (0.03 fl oz)


Nutrition & Calorie Comments  

You've gotta be kidding? This is definitely NOT a low-cal, low-crab, low-fat or even remotely "healthy" dessert! How's your weight loss coming Poocaka? Just curious. Submitted by:
FROGLADY3
(4/3/08)
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I would use a sugar-free cake mix, diet 7-up and maybe the lemon extract. This does have way too many calories and fat. Submitted by:
CANARYPETE
(4/3/08)
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Wow, the calories, carbs and fat are outrageous. You can just add 7Up to your favourite cake mix for a low fat, low cal cake instead. Submitted by:
SARAH_VW
(4/2/08)
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I thought this was supposed to be a site for healthy and low calorie dishes that would enable us to lose weight. This is not one of them. Submitted by:
MARCIRN1
(4/2/08)
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Oh my gosh the calories!!! Submitted by:
MELODYLANE03
(4/2/08)
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Far too high n fat
Far too high in sugar
The calories are over on third of my total for the day 		Submitted by:
GAELLE07
(4/2/08)
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Too many calories and fat grams to waste when there are better choices Submitted by:
RAMZEE
(4/2/08)
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This is an old favorate of mine...it is simply delicious however since I'm trying to get healthier I will substitue the the butter with lite or no fat margarine, sub the sugar with splenda, sub the eggs with egg beaters (white only), maybe use cake flour instead of white flour and no conf. sugar. Submitted by:
BETTERBODY01
(4/2/08)
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