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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 280.8
  Total Fat 4.0 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.4 g
  Cholesterol 145.5 mg
  Sodium 163.3 mg
  Potassium 325.6 mg
  Total Carbohydrate 42.3 g
      Dietary Fiber 0.2 g
      Sugars 39.7 g
  Protein 10.5 g
  Vitamin A 9.4 %
  Vitamin B-12 10.7 %
  Vitamin B-6 5.0 %
  Vitamin C 2.0 %
  Vitamin D 17.2 %
  Vitamin E 2.0 %
  Calcium 25.5 %
  Copper 1.6 %
  Folate 6.1 %
  Iron 4.0 %
  Magnesium 6.8 %
  Manganese 2.3 %
  Niacin 0.9 %
  Pantothenic Acid     10.3 %
  Phosphorus     22.9 %
  Riboflavin 25.1 %
  Selenium 18.3 %
  Thiamin 4.6 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vanilla Egg Custard

View the full Vanilla Egg Custard Recipe & Instructions
Submitted by: SUZIANNIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vanilla Egg Custard

160 calories of Splenda Sugar Blend for Baking, (8 tsp)

50 calories of Milk, canned, evaporated, nonfat, (0.25 cup)

48 calories of Egg, fresh, whole, raw, (0.67 large)

14 calories of Milk, nonfat, (0.17 cup)

6 calories of Nutmeg, ground, (0.17 tbsp)

0 calories of Salt, (0.17 dash)


Nutrition & Calorie Comments  

This is not low carb. It clearly states the amount per serving under the nutrition info. I wish SP would moderate the tags people post under. Submitted by:
SEVERINA418

(8/30/10)
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I would use Diabetisweet, since the sugar alcohols would not be counted. It would be much lower in carbs then. Submitted by:
CYNDIDAVISUSA

(11/21/09)
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this looks really yummy but at 42g of carbs, im not so sure it falls under the low-carb category :( Submitted by:
EGORNICK

(5/4/08)
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The 42g carbs is for the entire recipe, I believe. Submitted by:
LKEETON

(4/10/08)
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