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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 346.4
  Total Fat 2.2 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 2.7 mg
  Sodium 299.0 mg
  Potassium 517.9 mg
  Total Carbohydrate 89.4 g
      Dietary Fiber 11.9 g
      Sugars 26.7 g
  Protein 4.6 g
  Vitamin A 8.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.0 %
  Vitamin C 21.3 %
  Vitamin D 0.0 %
  Vitamin E 5.4 %
  Calcium 11.4 %
  Copper 9.0 %
  Folate 2.5 %
  Iron 18.3 %
  Magnesium 7.1 %
  Manganese 66.0 %
  Niacin 4.8 %
  Pantothenic Acid     2.7 %
  Phosphorus     4.5 %
  Riboflavin 5.3 %
  Selenium 1.2 %
  Thiamin 4.0 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Apple and (Prune) pie

View the full Apple and (Prune) pie Recipe & Instructions
Submitted by: RENA1965

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple and (Prune) pie

105 calories of Plain white flour (UK), (30 g)

96 calories of Prunes, dried, (40 grams)

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

28 calories of Kraft Miracle Whip Fat Free Dressing, (30 grams)

20 calories of Jams and preserves, sugar-free, (15 grams)

18 calories of Cinnamon, ground, (1 tbsp)

1 calories of Lemon Juice, (1 wedge yields)

0 calories of Splenda No Calorie Sweetener, (2 tsp)


Nutrition & Calorie Comments  

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