Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 348.1
  Total Fat 8.0 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 80.0 mg
  Sodium 1,073.2 mg
  Potassium 34.4 mg
  Total Carbohydrate 35.8 g
      Dietary Fiber 9.4 g
      Sugars 5.7 g
  Protein 33.9 g
  Vitamin A 10.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.6 %
  Vitamin C 3.8 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 8.7 %
  Copper 0.7 %
  Folate 1.0 %
  Iron 26.9 %
  Magnesium 0.5 %
  Manganese 2.0 %
  Niacin 0.2 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.8 %
  Riboflavin 0.3 %
  Selenium 0.3 %
  Thiamin 0.7 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey Chili

View the full turkey Chili Recipe & Instructions
Submitted by: ANALYTICAL40

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey Chili

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

144 calories of Hanover brand Dark red Kidney Beans, (1.31 serving)

18 calories of McCormick Hot Chili Seasoning Mix., (0.50 serving)

15 calories of mccormick Mild chili seasoning mix, (0.50 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of shurfine crushed tomatoes, (1.63 serving)

1 calories of Garlic, (0.25 clove)


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