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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 141.2
  Total Fat 2.1 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.1 g
  Cholesterol 2.4 mg
  Sodium 142.5 mg
  Potassium 413.4 mg
  Total Carbohydrate 24.6 g
      Dietary Fiber 0.3 g
      Sugars 13.5 g
  Protein 4.8 g
  Vitamin A 0.3 %
  Vitamin B-12 7.8 %
  Vitamin B-6 7.5 %
  Vitamin C 2.1 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 18.1 %
  Copper 4.4 %
  Folate 1.7 %
  Iron 4.8 %
  Magnesium 12.6 %
  Manganese 15.4 %
  Niacin 1.8 %
  Pantothenic Acid     5.2 %
  Phosphorus     13.5 %
  Riboflavin 10.5 %
  Selenium 7.9 %
  Thiamin 4.1 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Indian Pudding

View the full Baked Indian Pudding Recipe & Instructions
Submitted by: JVANAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Indian Pudding

42 calories of Milk, nonfat, (0.50 cup)

38 calories of Molasses, (0.04 cup)

30 calories of Splenda Sugar Blend for Baking, (1.50 tsp)

16 calories of Canola Oil, (0.13 tbsp)

9 calories of Yellow Cornmeal, (0.02 cup)

2 calories of Egg white, large, (0.13 serving)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.