SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 163.9
  • Total Fat 8.1 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 21.3 mg
  • Sodium 448.7 mg
  • Potassium 217.6 mg
  • Total Carbohydrate 3.2 g
  • Dietary Fiber 0.4 g
  • Sugars 0.0 g
  • Protein 18.3 g
  • Vitamin A 1.1 %
  • Vitamin B-12 35.3 %
  • Vitamin B-6 13.6 %
  • Vitamin C 2.6 %
  • Vitamin D 0.0 %
  • Vitamin E 12.1 %
  • Calcium 1.4 %
  • Copper 2.4 %
  • Folate 2.0 %
  • Iron 6.4 %
  • Magnesium 5.4 %
  • Manganese 1.8 %
  • Niacin 47.3 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 12.2 %
  • Riboflavin 3.5 %
  • Selenium 81.6 %
  • Thiamin 2.2 %
  • Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Fish Salad

View the full Tuna Fish Salad Recipe & Instructions
Submitted by: NEWSSTAND
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Fish Salad

60 calories of Tuna, Canned in Water, drained, (2.50 oz)

58 calories of Mayonnaise, Hellman's Light, (1.67 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)


No nutrition or calorie comments found.