Nutrition Facts
  Servings Per Recipe: 30
  Serving Size: 1 serving
Amount Per Serving
  Calories 132.4
  Total Fat 7.5 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.6 g
  Cholesterol 21.0 mg
  Sodium 41.7 mg
  Potassium 34.1 mg
  Total Carbohydrate 15.1 g
      Dietary Fiber 0.6 g
      Sugars 7.7 g
  Protein 1.8 g
  Vitamin A 3.6 %
  Vitamin B-12 0.4 %
  Vitamin B-6 0.5 %
  Vitamin C 0.0 %
  Vitamin D 1.1 %
  Vitamin E 6.5 %
  Calcium 1.4 %
  Copper 2.2 %
  Folate 5.1 %
  Iron 3.0 %
  Magnesium 2.7 %
  Manganese 6.1 %
  Niacin 3.1 %
  Pantothenic Acid     0.7 %
  Phosphorus     3.0 %
  Riboflavin 4.8 %
  Selenium 5.4 %
  Thiamin 5.1 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mandelkuchen

View the full Mandelkuchen Recipe & Instructions
Submitted by: JENBUTTARS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mandelkuchen

49 calories of Butter, salted, (0.03 cup)

32 calories of Flour, white, (0.07 cup)

23 calories of Granulated Sugar, (0.03 cup)

21 calories of Almond Paste, (0.02 cup, firmly packed)

5 calories of Almonds, (0.01 cup, sliced)

2 calories of Egg, fresh, whole, raw, (0.03 large)


Nutrition & Calorie Comments  

Need to watch your portions as these are high calorie, but very tasty! Submitted by:
UCONNGIRL98
(3/9/07)
report inappropriate


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