SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 180.2
  • Total Fat 0.8 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.1 mg
  • Sodium 96.3 mg
  • Potassium 72.1 mg
  • Total Carbohydrate 40.1 g
  • Dietary Fiber 3.1 g
  • Sugars 21.1 g
  • Protein 5.2 g
  • Vitamin A 2.0 %
  • Vitamin B-12 1.7 %
  • Vitamin B-6 0.7 %
  • Vitamin C 1.3 %
  • Vitamin D 2.3 %
  • Vitamin E 0.3 %
  • Calcium 3.7 %
  • Copper 0.5 %
  • Folate 0.5 %
  • Iron 1.5 %
  • Magnesium 0.9 %
  • Manganese 1.8 %
  • Niacin 0.1 %
  • Pantothenic Acid 3.7 %
  • Phosphorus 3.3 %
  • Riboflavin 4.6 %
  • Selenium 4.1 %
  • Thiamin 1.3 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon-Ginger Muffins

View the full Lemon-Ginger Muffins Recipe & Instructions
Submitted by: STERNENFEE
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon-Ginger Muffins

77 calories of Whole Wheat Flour, (0.19 cup)

61 calories of Granulated Sugar, (0.08 cup)

15 calories of Apple Butter, (0.03 cup)

9 calories of Dannon Light & Fit Nonfat Lemon Chiffon Yogurt, 6 oz, (0.67 oz)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

0 calories of Lemon Peel, (0.08 tbsp)

0 calories of Ginger Root, (0.10 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.