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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 180.2
  Total Fat 0.8 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.1 mg
  Sodium 96.3 mg
  Potassium 72.1 mg
  Total Carbohydrate 40.1 g
      Dietary Fiber 3.1 g
      Sugars 21.1 g
  Protein 5.2 g
  Vitamin A 2.0 %
  Vitamin B-12 1.7 %
  Vitamin B-6 0.7 %
  Vitamin C 1.3 %
  Vitamin D 2.3 %
  Vitamin E 0.3 %
  Calcium 3.7 %
  Copper 0.5 %
  Folate 0.5 %
  Iron 1.5 %
  Magnesium 0.9 %
  Manganese 1.8 %
  Niacin 0.1 %
  Pantothenic Acid     3.7 %
  Phosphorus     3.3 %
  Riboflavin 4.6 %
  Selenium 4.1 %
  Thiamin 1.3 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lemon-Ginger Muffins

View the full Lemon-Ginger Muffins Recipe & Instructions
Submitted by: STERNENFEE
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon-Ginger Muffins

77 calories of Whole Wheat Flour, (0.19 cup)

61 calories of Granulated Sugar, (0.08 cup)

15 calories of Apple Butter, (0.03 cup)

9 calories of Dannon Light & Fit Nonfat Lemon Chiffon Yogurt, 6 oz, (0.67 oz)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

0 calories of Lemon Peel, (0.08 tbsp)

0 calories of Ginger Root, (0.10 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.