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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 117.1
  • Total Fat 5.1 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 6.0 mg
  • Sodium 160.4 mg
  • Potassium 138.2 mg
  • Total Carbohydrate 17.2 g
  • Dietary Fiber 3.0 g
  • Sugars 1.7 g
  • Protein 3.3 g
  • Vitamin A 6.7 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 4.6 %
  • Vitamin C 2.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 3.8 %
  • Copper 7.3 %
  • Folate 1.4 %
  • Iron 3.1 %
  • Magnesium 5.6 %
  • Manganese 8.0 %
  • Niacin 1.0 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 4.9 %
  • Riboflavin 2.9 %
  • Selenium 1.4 %
  • Thiamin 1.1 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate banana swirl cake

View the full Chocolate banana swirl cake Recipe & Instructions
Submitted by: KATECHC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate banana swirl cake

37 calories of Whole Wheat Flour, (0.09 cup)

23 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)

20 calories of Sour Cream, reduced fat, (0.06 cup)

12 calories of Banana, fresh, (0.06 cup, mashed)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

6 calories of Applesauce, unsweetened, (0.06 cup)

3 calories of Egg white, large, (0.19 serving)

2 calories of Vanilla Extract, (0.06 tbsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Splenda, (1.88 tsp)


Nutrition & Calorie Comments  

This had good flavor, but was a bit too dense. I baked it for 55 minutes (an extra 10 minutes) and it still seemed underdone. I think the brand of reduced fat margarine I used may have added too much liquid to it. Submitted by:
MIKETHECOOK

(11/22/08)
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