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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 252.5
  Total Fat 6.1 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 2.0 g
  Cholesterol 29.3 mg
  Sodium 1,250.6 mg
  Potassium 221.3 mg
  Total Carbohydrate 34.7 g
      Dietary Fiber 1.3 g
      Sugars 0.5 g
  Protein 14.5 g
  Vitamin A 4.3 %
  Vitamin B-12 4.1 %
  Vitamin B-6 14.3 %
  Vitamin C 2.7 %
  Vitamin D 3.0 %
  Vitamin E 1.0 %
  Calcium 7.7 %
  Copper 10.2 %
  Folate 14.7 %
  Iron 13.9 %
  Magnesium 7.2 %
  Manganese 22.8 %
  Niacin 27.8 %
  Pantothenic Acid     9.4 %
  Phosphorus     17.1 %
  Riboflavin 9.8 %
  Selenium 25.5 %
  Thiamin 12.9 %
  Zinc 7.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Chicken-N-Rice Crockpot Style

View the full Creamy Chicken-N-Rice Crockpot Style Recipe & Instructions
Submitted by: JANIEANNETTE7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken-N-Rice Crockpot Style

103 calories of White Rice, long grain, cooked, (0.50 cup)

69 calories of Cream of Chicken Soup, (0.31 cup)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

8 calories of Mushrooms, canned, (0.13 cup)

0 calories of Water, tap, (0.13 cup (8 fl oz))


Nutrition & Calorie Comments  

Sounds good but I think I'll have to do some substitutions to lower the sodium.

Submitted by:
FRANCLYN

(1/8/09)
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