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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 273.3
  • Total Fat 4.6 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 3.6 mg
  • Sodium 513.3 mg
  • Potassium 243.5 mg
  • Total Carbohydrate 44.1 g
  • Dietary Fiber 9.9 g
  • Sugars 7.5 g
  • Protein 17.5 g
  • Vitamin A 13.5 %
  • Vitamin B-12 1.2 %
  • Vitamin B-6 12.7 %
  • Vitamin C 55.4 %
  • Vitamin D 0.0 %
  • Vitamin E 2.0 %
  • Calcium 15.0 %
  • Copper 8.6 %
  • Folate 14.2 %
  • Iron 14.6 %
  • Magnesium 14.4 %
  • Manganese 41.8 %
  • Niacin 6.9 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 14.9 %
  • Riboflavin 4.1 %
  • Selenium 12.1 %
  • Thiamin 11.3 %
  • Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Stuffed Peppers

View the full Vegetarian Stuffed Peppers Recipe & Instructions
Submitted by: FRANJELLICA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Stuffed Peppers

71 calories of Brown Rice, long grain, (0.33 cup)

60 calories of Quorn, Grounds, (0.67 serving)

50 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.50 cup)

39 calories of Beans, black, (0.17 cup)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Green Peppers (bell peppers), (33.33 grams)

3 calories of Garlic, (0.67 clove)

0 calories of Basil, (1.67 leaves)

0 calories of Crisco Cooking Spray Ex Virgin Olive Oil, (0.08 gram(s))


No nutrition or calorie comments found.