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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 295.8
  • Total Fat 10.5 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 6.2 g
  • Cholesterol 4.9 mg
  • Sodium 481.0 mg
  • Potassium 204.0 mg
  • Total Carbohydrate 40.4 g
  • Dietary Fiber 2.1 g
  • Sugars 1.3 g
  • Protein 9.6 g
  • Vitamin A 1.6 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 2.3 %
  • Vitamin C 2.6 %
  • Vitamin D 0.0 %
  • Vitamin E 5.1 %
  • Calcium 10.2 %
  • Copper 7.4 %
  • Folate 20.7 %
  • Iron 15.2 %
  • Magnesium 5.9 %
  • Manganese 24.1 %
  • Niacin 21.1 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 11.3 %
  • Riboflavin 17.9 %
  • Selenium 31.8 %
  • Thiamin 29.3 %
  • Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Focaccia

View the full Focaccia Recipe & Instructions
Submitted by: BUSTIE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Focaccia

188 calories of Wheat flour, white, bread, enriched, (0.38 cup)

45 calories of Olive Oil, (0.38 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

23 calories of Olive Oil, (0.19 tbsp)

8 calories of Sun Dried Tomatoes, (0.06 cup)

5 calories of Yeast, bakers, (0.16 ounce)

1 calories of Rosemary, dried, (0.19 tsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


No nutrition or calorie comments found.