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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 134.7
  • Total Fat 1.3 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 1.8 mg
  • Sodium 27.2 mg
  • Potassium 471.5 mg
  • Total Carbohydrate 31.1 g
  • Dietary Fiber 4.5 g
  • Sugars 10.1 g
  • Protein 3.0 g
  • Vitamin A 11.4 %
  • Vitamin B-12 2.9 %
  • Vitamin B-6 10.1 %
  • Vitamin C 154.4 %
  • Vitamin D 0.0 %
  • Vitamin E 7.1 %
  • Calcium 8.5 %
  • Copper 9.5 %
  • Folate 9.6 %
  • Iron 3.7 %
  • Magnesium 7.8 %
  • Manganese 11.1 %
  • Niacin 4.3 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 8.5 %
  • Riboflavin 10.8 %
  • Selenium 3.0 %
  • Thiamin 6.6 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Fruit With Mango and Honey Youghurt

View the full Fresh Fruit With Mango and Honey Youghurt Recipe & Instructions
Submitted by: BUSTIE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Fruit With Mango and Honey Youghurt

33 calories of Mangos, (50 grams)

23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

19 calories of Strawberries, fresh, (62.50 grams)

16 calories of Grapes, (0.25 cup, seedless)

8 calories of Honey, (0.13 tbsp)

4 calories of Passion-fruit, (granadilla), (0.25 fruit without refuse)


No nutrition or calorie comments found.