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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 422.8
  Total Fat 18.0 g
      Saturated Fat 5.9 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 8.7 g
  Cholesterol 75.0 mg
  Sodium 1,916.7 mg
  Potassium 948.9 mg
  Total Carbohydrate 30.2 g
      Dietary Fiber 7.3 g
      Sugars 2.9 g
  Protein 33.3 g
  Vitamin A 9.5 %
  Vitamin B-12 16.9 %
  Vitamin B-6 41.5 %
  Vitamin C 52.3 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 6.0 %
  Copper 18.1 %
  Folate 14.3 %
  Iron 13.9 %
  Magnesium 17.5 %
  Manganese 17.1 %
  Niacin 58.4 %
  Pantothenic Acid     15.4 %
  Phosphorus     32.3 %
  Riboflavin 17.6 %
  Selenium 31.7 %
  Thiamin 29.1 %
  Zinc 16.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken, Chorizo, and Tortilla Stoup

View the full Chicken, Chorizo, and Tortilla Stoup Recipe & Instructions
Submitted by: RSINDERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Chorizo, and Tortilla Stoup

161 calories of Chorizo, pork and beef, (1.25 oz)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

72 calories of Beans, red kidney, (0.33 cup)

48 calories of Baked Potato (baked potatoes), (0.33 potato (2-1/3" x 4-3/4"))

20 calories of Extra Light Olive Oil, (0.17 tbsp)

17 calories of 365 Organic Diced Tomatoes, (0.33 cup)

15 calories of Chicken Broth or Bouillon, (5.33 fl oz)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)


No nutrition or calorie comments found.