Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 248.3
  Total Fat 7.0 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 3.1 g
  Cholesterol 1.2 mg
  Sodium 346.5 mg
  Potassium 186.5 mg
  Total Carbohydrate 24.9 g
      Dietary Fiber 0.8 g
      Sugars 13.5 g
  Protein 3.5 g
  Vitamin A 4.6 %
  Vitamin B-12 4.0 %
  Vitamin B-6 1.7 %
  Vitamin C 1.1 %
  Vitamin D 0.0 %
  Vitamin E 5.7 %
  Calcium 8.8 %
  Copper 2.1 %
  Folate 2.4 %
  Iron 5.6 %
  Magnesium 2.9 %
  Manganese 6.4 %
  Niacin 3.2 %
  Pantothenic Acid     2.6 %
  Phosphorus     17.4 %
  Riboflavin 7.9 %
  Selenium 4.2 %
  Thiamin 3.3 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Mouse Pie

View the full Chocolate Mouse Pie Recipe & Instructions
Submitted by: GAGIRLATHEART

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Mouse Pie

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

30 calories of Cool Whip Lite, (1.50 serving)

21 calories of Milk, nonfat, (0.25 cup)

18 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.50 Serving)


Nutrition & Calorie Comments  

I make something very similar, but, to save calories, I just sprinkle graham wafer crumbs as a topping. That way you control the amount of calories! Submitted by:
LONIWEST
(11/9/10)
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very very good cant tell it is low calories Submitted by:
CHRISREED06
(9/29/10)
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